Resources
Resources
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Tumbling Technical Blueprint: Development
Course -
Tumbling Technical Blueprint: Progression
Course -
5 stretch bounces (Trampoline)
Course -
Seat Landing (Trampoline)
Course -
Backdrop / ¼ kick (Trampoline)
Course -
Swivel Hips (Trampoline)
Course -
Front Landing (Trampoline)
Course -
Jump to Dish
Course -
Spot Landing
Course -
Round off
Course -
Flick
Course -
Whip
Course