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TUMBLING

Resources

  • Tumbling Technical Blueprint: Development

    Course
  • Tumbling Technical Blueprint: Progression

    Course
  • 5 stretch bounces (Trampoline)

    Course
  • Seat Landing (Trampoline)

    Course
  • Backdrop / ¼ kick (Trampoline)

    Course
  • Swivel Hips (Trampoline)

    Course
  • Front Landing (Trampoline)

    Course
  • Jump to Dish

    Course
  • Spot Landing

    Course
  • Round off

    Course
  • Flick

    Course
  • Whip

    Course
  • Somersaults

    Course
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