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TRAMPOLINE

Progression

  • Trampoline Technical Blueprint: Foundations

    Course
  • Trampoline Technical Blueprint: Progression

    Course
  • Rudolph

    Course
  • Cody

    Course
  • Barani Ballout

    Course
  • Full twisting back somersault

    Course
  • 3/4 Back S/S

    Course
  • 3/4 Front S/S

    Course
  • 1 & 3/4 Front s/s

    Course
  • Half out

    Course
  • Double back somersault

    Course

Development

  • Trampoline Technical Blueprint: Development

    Course
  • Tuck back somersault

    Course
  • Pike back somersault

    Course
  • Straight back somersault

    Course
  • Straight barani somersault

    Course
  • Pike barani somersault

    Course
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