Brilliant Basics

Co-planning and understanding is about establishing a partnership between athlete, coach and support team (including parents) to create a plan of action towards their long-term goals and aspirations within the sport.

There is a dial of guided vs. self-guided which will shift as gymnasts develop, gain experience or in certain situations i.e., pressurised competitions.

It is important we look at how we expect reflection to shift as a gymnast matures and what that looks like within the gymnastics environment.